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Practice Times

Team Practice Times

Tuesday, Thursday, and Saturday practices are at VNSO. The Wednesday practice location is at Venice Pool.

  • Mermaid 1 Beginning Synchro - Saturday 8:30- 10:00 AM

  • Mermaid 2 Beginning Synchro - Saturday 10:00-11:30 AM

  • Novice - Saturday 11:00-1:00

  • Intermediate - Tuesday/Thursday 5:00-7:00 PM,  Saturday 8:30-11:00 AM

  • 11-12 Age Group: Tuesday/Thursday: 5:00-7:30 PM,                                                                     Saturday 8:30 -Noon

  • 13 & Over Age Group/Jr.  (Non Combo) - Tuesday/Thursday 5:30-8:30 PM,                                                               Saturday 8:00 AM -1 PM

  • 13 & Over Age Group/Jr./Sr. /Combo- Tuesday/Thursday 5:30-8:30 PM,                                                               Saturday 7:30 AM -1 PM

  • Wednesday  6:00 PM - 8:00 PM

(Please note that the time and pool location could change if a pool closes or the city has an event taking place.)